Wednesday, March 1, 2017

SELF DEFENSE CLINIC MARCH 26 AT GYMFIT

Self-Defense & Self-Care
for
Women and Girls 13 and Older

Life sometimes brings irritating, or even dangerous encounters with strangers or with people we know. Give yourself the gift of self-protection education in an empowering, safe, small group environment. Bring your daughter or a friend!




When: Sunday, March 26, 2017 from 1:00 to 4:00 PM                     
Where: GymFit, 89-D Washington Ave., Natick MA 01760
Registration: $65 per person by March 15, $75 per person thereafter.
Cash or Checks only. Make checks payable to Gym Fit.
Contact Annette at 508-6651-3838 or gymfit.us@comcast.net
Limited class size. Preregistration required.

Instructor Anne Kuzminsky empowers women and girls to lead safe and peaceful lives through workshops at businesses, universities, and community organizations. Anne was Director-at-Large for Self Defense for the National Women’s Martial Arts Federation (www.nwmaf.org) and is nationally certified by this organization to teach women’s self-defense. She has a B.S. in Psychobiology from Yale University, a 7th degree black belt in the Martial Arts, and extensive training in empowerment-based violence prevention.
Questions? Contact Anne at
akuzminsky@cox.net or 401-742-0686.