Self-Defense & Self-Care
for
Women and Girls 13 and Older
Life sometimes brings
irritating, or even dangerous encounters with strangers or with people
we know. Give yourself the gift of self-protection education in an
empowering, safe, small group environment. Bring your daughter or a
friend!
When: Sunday, March 26, 2017 from 1:00 to 4:00 PM
Where: GymFit, 89-D Washington Ave., Natick MA 01760
Registration: $65 per person by March 15, $75 per person thereafter.
Cash or Checks only. Make checks payable to Gym Fit.
Cash or Checks only. Make checks payable to Gym Fit.
Contact Annette at 508-6651-3838 or gymfit.us@comcast.net
Limited class size. Preregistration required.
Instructor
Anne Kuzminsky empowers women and girls to lead safe and peaceful lives
through workshops at businesses, universities, and community
organizations. Anne was Director-at-Large for Self Defense for the
National Women’s Martial Arts Federation (www.nwmaf.org)
and is nationally certified by this organization to teach women’s
self-defense. She has a B.S. in Psychobiology from Yale University, a 7th degree black belt in the Martial Arts, and extensive training in empowerment-based violence prevention.
Questions? Contact Anne at akuzminsky@cox.net or 401-742-0686.
Questions? Contact Anne at akuzminsky@cox.net or 401-742-0686.