Life sometimes brings
irritating, or even dangerous encounters with strangers or with people
we know. Give yourself the gift of self-protection education in an
empowering, safe, small group environment. Bring your daughter or a
When: Sunday, March 26, 2017 from 1:00 to 4:00 PM
Where: GymFit, 89-D Washington Ave., Natick MA 01760
Registration: $65per person by March 15, $75 per person thereafter. Cash or Checks only. Make checks payable to Gym Fit.
Anne Kuzminsky empowers women and girls to lead safe and peaceful lives
through workshops at businesses, universities, and community
organizations. Anne was Director-at-Large for Self Defense for the
National Women’s Martial Arts Federation (www.nwmaf.org)
and is nationally certified by this organization to teach women’s
self-defense. She has a B.S. in Psychobiology from Yale University, a 7th degree black belt in the Martial Arts, and extensive training in empowerment-based violence prevention. Questions? Contact Anne at email@example.com or 401-742-0686.
WOW! SCHOOL VACATION IS ALMOST HERE.......... HERE IS GYMFIT'S SCHEDULE FOR THE WEEK......... Saturday, February 18 and 25 regular karate classes will be held Regular Classes will not be held Monday through Friday. Open Gym will not be held on Thursday and Friday. Vacation Camp on Wednesday and Friday from 10:00 to 3:30. Sign up by 2/18 Sparring Class on Saturday, 2/25 at 12:30. Sign up by 2/22 Jiu Jitsu for Teens and Adults on Wednesday, 2/22 at 4:00; Saturday, 2/25 at 2:00