Friday, November 1, 2013

FREE MARTIAL ARTS DEMO CLASS


JOIN US FOR A DEMO CLASS - KARATE and JIU JITSU.  FREE CLASS - PLEASE BRING A DONATION OF A  NON-PERISHABLE FOOD ITEM FOR THE NATICK FOOD PANTRY. CALL FOR INFO 508-651-3838
WEDNESDAY, NOVEMBER 6 - 7:30 - 8:30 - TEENS, ADULTS
FRIDAY, NOVEMBER 8 - 3:30-4:30 -  KIDS 3.5 to 12 years
SATURDAY, NOVEMBER 9 - 10:00-12:00 - ALL AGES - KIDS, TEENS, ADULTS
FOCUS....FITNESS...FUN...CONFIDENCE...SELF DEFENSE 



Sunday, September 22, 2013

GYMFIT'S NEW LOCATION


GYMFIT IS HAPPY TO ANNOUNCE OUR MOVE TO
89D WASHINGTON AVENUE, NATICK, DIRECTLY OVER SEREDA DANCEWORKS.  KARATE CLASSES ARE NOW BEING HELD IN OUR NEW DOJO.  THE WINTER SESSION of TODDLER and PRESCHOOL "TUMBLE FUN" CLASSES WILL BEGIN IN JANUARY.

* Call us to register 508-651-3838
 *Check the schedule at www.gymfit.us  for days and times of classes.

Tuesday, July 2, 2013

KARATE TEST

CONGRATULATIONS TO TINY TIGERS, LITTLE DRAGONS, TEEN BEGINNERS WHO EARNED THEIR NEW BELTS ON JUNE 29 with 
SHIHAN DE LA CRUZ and MR HILLER

SUMMER KARATE

REGISTER NOW FOR SUMMER KARATE BEGINNING ON JULY 10.  KIDS BEGINNER CLASS ON WEDNESDAYS 5:00 (3 years and up). WEDNESDAYS 6:00 - OPEN WORKOUT for INTERMEDIATE and ADVANCED RANKS, TEENS and ADULTS ALL RANKS.
*Flexible Enrollment.  *CALL 508-651-3838,  
 *EMAIL gymfit.us@comcast.net

Wednesday, April 24, 2013

REMINDER

FRIDAY, APRIL 26 and SATURDAY, APRIL 27 - KARATE CLASSES WILL NOT BE HELD.

SPRING SESSION

Our Spring session of KARATE starts Wednesday, April 24 at Sereda DanceWorks, Natick. New students (3 years to teens) are welcome. Contact us to try a free trial class.
Gymnastics and Open Gym will not be held this spring.

Tuesday, April 16, 2013

SCHOOL VACATION WEEK

All regular karate classes are being held this week.
BUDDY MONTH: April is "Buddy" month.  Introduce a friend to GymFit karate......Bring them along to try a class or contact us to try a free class.
SPARRING and NUNCHUK CLINIC for all ranks (Beginner to Advanced) on Saturday, April 20 at 12:30.

Friday, April 5, 2013

KARATE TESTS ON APRIL 6, 7

CONGRATULATIONS to everyone who earned new belts and to EMMA who earned her Black Belt


Friday, March 8, 2013

SNOW CANCELATION

KARATE CLASSES ARE CANCELLED THIS EVENING. 
COME ALONG ON SATURDAY TO MAKE UP.   TIGERS AND DRAGONS AT 9:30,  BEGINNERS AND INTERMEDIATE RANKS AT 10:15 AND ADVANCED RANKS AT 11:15 AND/OR 12:15.

Saturday, February 16, 2013

SELF DEFENSE PROGRAM for MOMS and DAUGHTERS

CALLING ALL MOMS - ARM YOURSELF AND YOUR YOUNG DAUGHTER WITH "STREET SMARTS"
.....SELF DEFENSE TECHNIQUES.....CONFIDENCE BUILDING DRILLS.....SCENARIOS - BULLYING - STRANGERS etc......QUESTION and ANSWER TIME ....CERTIFICATE of PARTICIPATION.
FOR MOMS and DAUGHTERS 10 to 12 Years on SATURDAY, MARCH 2 from 1:30 to 3:30 and SATURDAY, MARCH 9 from 12:30 to 2:30Must attend both sessions.  
Course presented by GymFit and Grandmaster Carlos De La Cruz at Sereda DanceWorks Natick.
$120 for a mom and daughter.  Call 508-651-3838.
*WOMEN and TEEN SELF DEFENSE COMING SOON.

SCHOOL VACATION

Regular classes will not be held from Saturday, February 16 through February 23.
Make ups for the snow day will be held on Friday, February 22 at 4pm and 5pm.
A Karate Clinic (for Green to Black Belts and Teens All Ranks) with Grandmaster Carlos De La Cruz will be held on Saturday, February 23 from 10:00 to 1:30. FORMS....SPARRING....NUNCHUKS.
Register now - $65 for clinic and nunchuks for all participants. Call 508-651-3838 or email gymfit.us@comcast.net to register. Students from all martial art schools are welcome