GYMFIT UNDER NEW OWNERSHIP

GYMFIT IS NOW.......... NEW WAVE SELF DEFENSE 

with SHIHAN CARLOS DE LA CRUZ and SENSEI DAVE FREITAS.

FOR INFORMATION CONTACT

NEWWAVESDMA@GMAII.COM  

or Call

508-651-3838

 

NEW LOCATION

WE ARE EXCITED TO ANNOUNCE THAT 

GYMFIT KARATE HAS MOVED TO

TODOS DANCE AND FITNESS AT 677 WORCESTER ST., 

0N ROUTE 9 WEST IN NATICK.

ALL KARATE CLASSES ARE HELD IN STUDIO 4.

SATURDAY, MAY 26

GYMFIT IS CLOSED ON SATURDAY.  ENJOY THE FIRST "UNOFFICIAL" WEEKEND OF SUMMER.  STAY COOL!

APRIL VACATION SCHEDULE

**REGULAR CLASSES ARE BEING HELD THIS WEEK,  4/17 - 4/21

REGISTER FOR OUR LAST MINUTE  KARATE KID CAMP

on

WEDNESDAY, 4/18 FROM 10:00 to 3:00 for KIDS 4 years+

Karate...Self Defense...Ninja Warrior Course...Sparring...Gymnastics

Call 508-651-3838 to Register 

 

WEDNESDAY, MARCH 21 STATUS

UNLESS THE SNOW STARTS EARLIER THAN EXPECTED  THE KARATE CLASSES AT 4:00, 4:30, 5:30  WILL BE HELD THIS AFTERNOON.  
THE NEW ADULT/TEEN KARATE CLASS WILL GO AHEAD AS PLANNED AT 7:15 PM UNLESS WEATHER CONDITIONS DETERIORATE.  STUDENTS WILL BE ALERTED BY EMAIL IF THERE IS A NEED TO CANCEL THAT CLASS.

WEATHER UPDATE

WEDNESDAY,  FEBRUARY 7

THE 4:30 and 5:30 KARATE CLASSES WILL BE HELD TODAY.

DRIVE SLOW AND SAFE!

GYMNASTICS & OPEN GYM UPDATE

PLEASE NOTE:  AS OF JANUARY 2, 2018  GYMNASTICS AND OPEN GYM WILL NO LONGER BE OFFERED AT GYMFIT.
KARATE FOR KIDS 3 YEARS (TINY TIGERS) TO TEENS WILL CONTINUE WITH THE USUAL SCHEDULE.

FRIDAY, JANUARY 5. GYMFIT IS CLOSED

GymFit is closed today to give everyone a chance to dig out.  Be safe and keep warm.
Regular classes will be held on Saturday, January 6

SATURDAY, 12/23 CLASSES CANCELLED

DUE TO THE ICY ROAD CONDITIONS ALL CLASSES ARE CANCELLED TODAY.

NO OPEN GYM THIS WEEK

DUE TO A SCHEDULE CONFLICT AND THE VETERANS DAY HOLIDAY OPEN GYM WILL NOT BE HELD ON THURSDAY, 11/9 OR FRIDAY, 11/10.
OPEN GYM WILL RESUME ON NOVEMBER 16 FORM 10:00 to 12:30

FALL PROGRAMS

Fall Karate begins on September 13,  

Fall Gymnastics begins on September 27

Open Gym begins on Friday, September 22

Kids Karate on Wednesdays, Fridays, Saturdays

Tiny Tigers- 3 to 5.5 years,  Little Dragons - 5.5 to 7 years

Juniors to Advanced - 7 years to Teens

Jiu Jitsu for Teens and Adults

Kids Gymnastics on Wednesdays

Tots 15 to 33 months,  Family Class 1.5 to 5 years, 

Drop Off 3 to 6 years

Open Gym on Thursdays,  Fridays 10:00 to 12:30

Kids 1 to 5 years with an adult 
Begins September 22

WORKING HARD TO EARN THEIR BELTS!

END OF YEAR KARATE TESTS

CONGRATULATIONS!

THANK YOU TO OUR SENSEI CARLOS DE LA CRUZ 

AND SPECIAL GUESTS

MESTRE SILAS PINTO,  SENSEI MARCUS WEBBER,  SEMPEI DAVE FREITAS

 

NO SUMMER OPEN GYM

Friday, June 9 is our last drop in open gym day 
to make way for 
GymKid and Karate Kid Summer Camps.

Open Gym will start up again in the fall, after Labor Day.

Have a Fun Summer!

SUMMER FUN AT GYMFIT

GYMKID CAMP for 2 to 7 years begins on June 20 on Wednesdays, Thursdays, Fridays.  

9:30 to 12:30.  Choose your days June 20 - July 27

Gymnastics...Obstacle Courses...Trampoline...Rings...Climbing Structures...

Arts 'n Crafts...Creative Play.

KARATE CAMP for 4 to 12 years.  New Kids Welcome

9:30 to 4:30.  Choose Days or Weeks. July 6 & 7,  July 24-28, July 31-August 4

Conditioning...Karate...Self Defense...Sparring...Games...Field Days

KARATE CLASSES for 3 years to Teens

July 12 to August 19 on Wednesdays and Saturdays

Tiny Tigers,  Little Dragons,  Junior to Advanced Ranks Classes

REGISTER NOW TO CHOOSE YOUR DAYS!

SPRING OPEN GYM SCHEDULE

DROP IN FOR OPEN GYM ON THURSDAYS AND FRIDAYS
For Kids 1 to 6 years.....10:30 to 12:30......$6 per child over 1 year.
Rain or Shine Open Gym runs through June 9  

SELF DEFENSE CLINIC MARCH 26 AT GYMFIT

Self-Defense & Self-Care

for

Women and Girls 13 and Older

Life sometimes brings irritating, or even dangerous encounters with strangers or with people we know. Give yourself the gift of self-protection education in an empowering, safe, small group environment. Bring your daughter or a friend!

When: Sunday, March 26, 2017 from 1:00 to 4:00 PM                     

Where: GymFit, 89-D Washington Ave., Natick MA 01760

Registration: $65 per person by March 15, $75 per person thereafter.
Cash or Checks only. Make checks payable to Gym Fit.

Contact Annette at 508-6651-3838 or gymfit.us@comcast.net

Limited class size. Preregistration required.

Instructor Anne Kuzminsky empowers women and girls to lead safe and peaceful lives through workshops at businesses, universities, and community organizations. Anne was Director-at-Large for Self Defense for the National Women’s Martial Arts Federation (www.nwmaf.org) and is nationally certified by this organization to teach women’s self-defense. She has a B.S. in Psychobiology from Yale University, a 7^th degree black belt in the Martial Arts, and extensive training in empowerment-based violence prevention.
Questions? Contact Anne at akuzminsky@cox.net or 401-742-0686.

SCHOOL VACATION SCHEDULE

WOW! SCHOOL VACATION IS ALMOST HERE..........
HERE IS GYMFIT'S SCHEDULE FOR THE WEEK.........
Saturday, February 18 and 25 regular karate classes will be held
Regular Classes will not be held Monday through Friday.
Open Gym will not be held on Thursday and Friday.
Vacation Camp on Wednesday and Friday from 10:00 to 3:30. Sign up by 2/18
Sparring Class on Saturday, 2/25 at 12:30. Sign up by 2/22
Jiu Jitsu for Teens and Adults on Wednesday, 2/22 at 4:00;  Saturday, 2/25 at 2:00

FRIDAY FEBRUARY 10

DUE TO THE STORM, CLEAN UP AND EXTREMELY COLD TEMPERATURES
OPEN GYM WILL NOT BE HELD ON FRIDAY MORNING
REGULAR CLASSES WILL BE HELD ON FRIDAY AFTERNOON.

THURSDAY CANCELLED

DUE TO THE SNOW STORM FORECAST FOR THURSDAY, 2/9  GYMFIT WILL BE CLOSED.  SO OPEN GYM WILL NOT BE HELD. 
WE HOPE TO BE ALL CLEARED UP FOR OPEN GYM ON FRIDAY MORNING.